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Health & Fitness

Aromatherapy Reduced Burnout And Stress

First Happy New Year! the holidays are over. I am starting with Essential Oils that help you with burn out or stress.

Do you feel worn down, your day-to-day grind is really wearing you down, physical, mental, emotional wipeout. A solution might be just a sniffs away.

Geranium - The balancing effect that geranium oil has on our emotions is often utilized in aromatherapy. Though geranium is distilled from leaves, its aroma and effects are comparable to such floral oils as rose and lavender. Most people are drawn to floral aromas because their pleasant scents can be uplifting and gently inspiring -- or evoke a sense of calm and tranquility.

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Have a great Monday!

Robie(Roberta) Waterworth

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