This calming workout will allow you to relax and relieve stress through a combination of fluid body movements, breathing exercises and meditation. Classes are held every Wednesday at the St. Stephen's Episcopal Church Parish Hall.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something